Two Paths. One Purpose
Every child starts somewhere. Whether they’re building confidence through movement, training to become faster, or arwe working to become more confidence and capable, Mighty Indeed helps them grow stronger from the inside out.
Mighty Indeed teaches functional movement patterns through bodyweight, bootcamp-style workouts that help kids build real-life strength, coordination, and confidence.
What We Teach
Turning “I can’t” into “I just did!”
Each 4-week Training cycle we focus and test 2 of these movement patterns
Strength
Squat • Hinge • Lunge • Push • Pull
Bodyweight and bootcamp-style strength training built around foundational movements for sports, health, and real life.
Core
Bracing • Stability • Rotation
Building stronger movement from the center outward while supporting posture, control, and resilience.
Coordination
Balance • Rhythm • Body Control • Spatial Awareness
Helping kids improve body awareness, movement control, and confidence through drills that support smoother, safer movement.
Agility
Running • Agility • Speed • Jumping & Landing
Developing quickness, power, reaction time, and athletic performance through purposeful challenges.
Every session is structured, high-energy, and designed to help kids and teens become their strongest, fastest, most confident selves
Dynamic warm-up games
Speed & agility drills
Strength & conditioning
Team Challenges
Mindset & motivation
Community-building and partner drills
Skills-blocks to practice movement patterns (every 4-week cycle we focus on 2 specific movement patterns)
Finisher games for a final push
What a session looks like
Train Hard. Have Fun
Little’s Program
Strong Foundations Start Here
A fun-first fitness program for kids ages 5-10 that builds coordination, confidence, and a love for movement throgh play, games, and adventure
Who It’s For
Kids ages 5-10
Perfect for homeschool families, active beginners, and kids building a positive relationship with movement.
What We Focus On
Coordination
Balance
Confidence
Foundational movement skills
Listening & Teamwork
When
Tuesdays @9:30am
Times and dates are based upon availability, if you’d like to see another time option, reach out or sign up for a pop-up!
Where
Local Parks in St. George
For parent convenience we cycle through Sullivan, Gubler, Vernon Werthon, and Sandtown Park. Parks change each 4-week cycle
UFA Vendor Approved
Pricing Options
Flexible Programs to fit your lifestyle
Whether you want to try it out or commit for an entire semester, there’s an option built for you
4-Week Program
limited to 15 spots
$25
siblings 15% discount
4 sessions over 4 weeks
fun-first movement
35 minute session
PDF of each workout
Games & agility training
Motor development skills
Fall 2026 Season Pass
limited to 15 spots
$75
siblings 15% discount
Sept 1-Dec 10
13 Weeks + 13 sessions
Fall Homeschool PE curriculum
Built-in Fall Break + Thanksgiving Break
35 minute sessions
Teen’s Program
Train Today. Build for tomorrow
A progressive-training based fitness program for teens 11-17 focused on movement patterns, speed, agility, and confidence. Using movement patterns helps to create fundamental coordination in those not accustomed to fitness, while also challenging seasoned athletes. We train to build leaders and create a community that pushes each other to be better
What We Focus On
Speed & agility
Strength & conditioning
Confidence & mindset
Teamwork & leadership
Each session has an athletic game for a warmup and a finisher to keep workouts challenging but also engaging and fun
When
Tuesday & Thursday @10:30am
Times and dates are seasonal and may change based off availability. From May-Sept sessions are at 8:30am. Oct-April sessions are at 10:30. If you’d like to see other dates and time, please reach out!
Who It’s For
Kids ages 11-17
Siblings 8+ are welcome to join. Perfect for any level, come build confidence, strength, coordination and confidence in an encouraging and supportive environment.
Where
Local Parks in St. George
For parent convenience we cycle through Sullivan, Gubler, Vernon Werthon, and Sandtown Park. Parks change each 4-week cycle
UFA Vendor Approved
Pricing Options
Flexible Programs to fit your lifestyle
Whether you want to try it out or commit for an entire semester, there’s an option built for you
4-Week Program
limited to 15 spots
$95
siblings 15% discount
8 Structured Sessions (4 Weeks)
Progressive Strength Training Cycle
Speed, Coordination & Athletic Development
Outdoor Bootcamp-Style Training
Minimal Equipment (cones, hurdles, agility ladders)
NASM-Certified Coach
Progress Tracking + Performance Testing
Fall 2026 Season Pass
limited to 15 spots
$285
siblings 15% discount
Save $40+ in season enrollment
Sept 1-Dec 10
13 weeks + 26 sessions
Built-in Fall Break + Thanksgiving Break
3 training cycles with 6 movement patterns
Fall Homeschool PE curriculum
3 Progress Tracking + Performance Testing
Need To Know
Each program runs by a 4-week training cycle that begins the first Tuesday of each month from Sept-April. During the months of May-August Mighty Indeed runs seasonal Pop-up workouts (about 3-4 each month) Check out that schedule here
1
When do programs run?
Only if you want it to be. Programs run by 4-week periods for families who need flexibility. You can join for one month, come for drop ins ($15) or run it like a semester and sign up for multiple training cycles (discounts apply)
2
Is it recurring?
What makes you different?
3
Mighty Indeed isn’t just a workout. It’s about real personal growth, resilience development, and self confidence. Also:
✔ 4-week progressive cycles
✔ Structured workouts
✔ Outdoor park training
✔ Bodyweight-first approach
✔ Minimal equipment
✔ NASM-certified coach
✔ Homeschool + summer flexibility
Indeed I am! I have liabilty insurance and am CPR, first-aid and AED certified. Upon sign-up each participant is also required to sign a waiver
4
Are you insured?
How many spots do you have?
5
I cap at 12 spots. Families can sign up as many of their kids as they’d like, siblings recieve a 15% discount.